



“I Haven’t Been Everywhere, But It’s On My List”
Check out the amazing new trailer for Live Well With L!

Hi I’m Laura ( L )… an actress, travel and food blogger, yoga instructor, adventurer and lover of life. I invite you to join me in my endless quest for living better, longer and with more joy. Life is a journey, as they say, so let’s get after it together.
Latest in LIFE
Listening to Music Can Help You Have a Better Day
Like so many others out there, I live for music.
Cliff Jumping for Joy
What activities do you do that truly bring you joy? That kind of fun loving, childlike joy you used to feel all the time as a kid?
A Hydrated Body Is A Sexy Body
Water. It's one of my favorite things, hands down. Oceans, waterfalls, rivers, lakes, rain, baths, I love it all.
Latest in Namaste
Connecting to the Earth
Feeling and realizing one’s connection with the Earth is something I emphasize repeatedly in my yoga practice and classes.
Yoga, a Practice of Patience
Ah yoga, even just the sound of the word, yoga, has a calming essence to it.
What is Meditation?
Meditation, put simply, is the practice of strengthening your ability to control your thoughts and mind to achieve greater peace, calm and enlightenment.
My Life on the Road
Destination Adventure: Into the Himalayas in Nepal
In today's dispatch, L heads to Nepal to hike on the Annapurna Circuit.
Destination Adventure: The Amazing Kingdom of Swaziland
A Visit to the Kingdom of Swaziland Brings L Face to Face with Rhino's, Lions and Zebras. Oh My!
Destination Adventure: The Emerald Isle of Sri Lanka
L Finds the Emerald Isle of Sri Lanka is Truly Something to Behold
Destination Adventure: Patagonia, Argentina
L Takes a Journey to One of the Most Spectacular Places on Earth.
This Week's World Recipe!
Recipe: Easy Costa Rican Shrimp Ceviche
February 7, 2018
This easy shrimp ceviche reminds me of the flavors of Costa Rica, and a ceviche dish I once enjoyed there in a seaside cevicheria in a tiny fishing village.
Local Flavors
Local Flavors: Plates And Bowls Of Panama
Live Well takes a look at some of Panama's most beloved local dishes.
Local Flavors: Belizean Stew Chicken
This spicy Belizean specialty is sure to put a red smile on your face!